As I mentioned in my last post I am not feeling my best so thought hey
ho I'll post about how to take care of yourself at uni!
Without your mom's chicken broth and loving arms, here are some top tips and recommendations from me to help get rid of the boogie
monster (wowww great pun Beth). The first month of uni is the worst! Everyone
got the dreaded 'freshers flu' including me. The lecture halls are filled will
ill students coughing and sneezing everywhere! So here it goes.
1) Beechams Podwer drinks
The blackcurrant ones taste like warm Ribena!
They are so good and really do help.
2) A packet of pocket tissues
You will need these in your lectures to stop
you sniffling, and they are always handy!
3)Berocca
Vitamin C powder shots if you like they will help increase your immune
system. If you don't like the taste then you can have a glass of orange juice
everyday.
4) Cold and flu tablets
These are great they
really do help with the congestion and help ease that pounding headache.
*you can get the above form ALDI for cheep and it
works just as well!
5) Hot water bottle
Its always nice to have a hot water bottle to
cuddle when your feeling chilly and ill.
6) Vitamin water
Yes it is a little pricey but trust me you need all the extra vitamins you can
get and it tastes great and refreshing!
7) Your Favourite Films, books or TV shows.
I put some of my own favourites in. Vampire
Diaries, Game of Thrones, Sleeping Beauty and the Harry Potter series. Use
these to relax with your hot water bottle and a cup of Beechams
8) Vicks vapour rub
I love this stuff it always reminds me of my nan when I was ill she always used to use this. Try putting some in boiling water and breath in the steam(It will be hot so be careful).
9) Pamper Night!
Have a bath if you have one. Where as I don't so
instead I take a nice hot shower and use all my favourite products such as my
lush shower scrub and face masks. The steam from the hot water is also great
to help ease congestion.
I hope you found this useful! Tell me what you do when your ill and what
are your top tips!
xoxo,
Beth
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